September 11-13, 2026ART OF RECEIVING RETREAT BERRY, NSW
A restorative Spring Retreat in Berry, NSW for women to step away from the daily demands of life & return to yourself with a focus on mind, body & spirit.
For the woman who has been giving & doing for everyone else for so long that she's forgotten who she is. She's the anchor, the mental load holder & organiser, the one who holds it all together. Yet, deep down she knows that she needs to be held, too. This retreat is for her. A return to the woman beneath the roles & titles.Meet YOUR HOST,
SARAH CREMONA
Trauma-informed somatic & reiki practitioner, best-selling author, and intuitive mentor. Sarah guides women through transformational journeys that help them reconnect with their inner wisdom - specialising in nervous system regulation & emotional healing, crafting divine experiences based on womens whole-istic health. Sarah has been hosting soul led Retreats for the past few years, is a Mentor Facilitator with one of Australasia’s Leading Life Coaching Institutes & has meticulous attention to detail in her retreat creations.
“I arrived feeling worn down and lost within myself. From the moment I walked in, I was surrounded by genuine warmth, kindness, and an incredible sense of sisterhood. I found myself reflecting deeply, shedding tears, and also laughing until my sides hurt. I'm leaving lighter, more joyful, and with a renewed sense of purpose. If you're considering attending — do it. It might just change your life the way it changed mine.”
— CORRINNE, 2025 RETREAT ATTENDEEABOUT THIS RETREAT
BERRY WOMENS RETREAT 2026 · BERRY, NSW · 2 NIGHTS · CEREMONY
For one weekend, there is nowhere to be, nothing to fix, and no one to take care of - this weekend is all about you! Set amongst rolling green hills, private gardens and within this luxury wellness space in beautiful Berry NSW, this retreat has been intentionally designed to help you step away from the demands of everyday life and return to yourself.
A space to exhale.
To soften.
To put down what you've been carrying.
To step out of the roles, responsibilities and expectations that so often pull you away from your own needs.
And to remember that your worth is not measured by how much you give, achieve, manage or hold together.
For one weekend, there is nowhere to be and nothing to prove.
Only space to slow down and receive.
Receive nourishment.
Receive deep rest.
Receive support.
Receive stillness.
Receive connection.
Through women's circles, meditation, Reiki, wellness rituals, nourishing meals, meaningful conversation and spacious moments of reflection, you'll be gently guided back to your centre.
So you can return home feeling grounded, replenished and more deeply connected to yourself, your body and what matters most.
“Taking part in this experience was a gift. It allowed me to slow down and truly focus on myself. I’m lucky to have deep, meaningful relationships with several women in my life, where vulnerability and connection are at the heart of our conversations. What surprised and moved me was how easily I found that same depth with complete strangers. The space curated by Sarah encouraged openness, and I learned so much from the different perspectives shared. It was a powerful reminder of how healing and inspiring human connection can be. ”
— LOUISE W, 2025 RETREAT ATTENDEE
What we offer Practices for the soul.
Welcome & Closing womens circles focused on your personal inward intentions, not outward display.
Sacred Womens CirclesDeepen your connection to body and spirit through intentional Reiki meditations in the container of sacred feminine energy.
Daily Reiki MeditationsPowerful yest simplistic practices including fire ceremony, moments to reconnect with grounding earth energy plus a creative workshop experience (body art expression).
Feminine Ritual Self-love, sister wound healing, emotional intelligence, and body-based practices to support you to feel more present, regulated, and whole.
Somatic & Emotional HealingRejuvenate your physical vessel to release any stored tension without leaving the venue
40 minute Remedial MassageFree time to rest, journal, swim in the heated mineral pool, enjoy an infrared sauna, spa, cold plunge, walk or simply be.
Spaciousness“Their meticulous planning and unwavering dedication to the women created an atmosphere of love, support, and empowerment, unlike any other. The weekend filled with symbolic occurrences that only served to enhance the magical ambiance. The bond among the women was palpable, offering unwavering support and understanding. It was a profound experience to feel so deeply held and seen.”
— JOSIE CRAIG, MARCH 2024 RETREAT ATTENDEE
A fully held experience.
What's Included◦ Two-night accommodation in twin share, king or bunk space◦ All meals - breakfast, lunch, dinner & snacks prepared by an integrated health practitioner & organic chef including raw treats, tea & coffee◦ Community support & private mentoring throughout the weekend◦ Emotional wellbeing, self-love, somatic & self-care practices◦ Free time to rest, absorb, and be held by the surroundings◦ A blend of healing, connection, rest & rejuvenation◦ 1:1 private Reiki session (Illawarra location or distant online) post-retreat for integration support. with Haus of Hara Founder Sarah Cremona.“There are so many things I loved about this weekend, so much so that I keep returning. It was eye-opening, transformative, and I feel whole, closer to my soul with each time I return. Witnessing other women shine and relax into themselves has been truly rewarding. I arrived with rage and resentment, but I feel like I’ve released it all. I can breathe again & feel at peace - much lighter. I’ve never experienced such a space with women so aligned..”
— STEPHANIE, X5 RETURNING ATTENDEE
“I’ve been to many retreats, but this retreat was something else, something special & so needed. Through the thoughtfully curated activities - sacred circle, breath and cold water immersion I found myself connected and transported internally into reflection and manifestation. The food and space were so wholesome and nurturing and I forged new meaningful, connections with other soul led women. I will never forget this retreat or the meaningful impact it has had on my life.”
— BONNIE PILGRIM, 2025 RETREAT ATTENDEEInvestmentYour place awaits.
All pricing is per person and includes everything listed above.
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$1,700
per person -
$1,900
per person (max 2 ppl per room) -
$2,000
per person -
$2,200
per person -
$2,400
per person
Not ready to express your interest or attend just yet? Many of our first time retreat attendees share their fear, nerves & anxiety before attending but also state that as soon as they arrive their fears dissolve. You can also join the waitlist for early access as first to hear for upcoming retreats.
“If I'm being completely honest, I was shocked by how profound and spiritual I found the entire weekend to be. It came at such a turning point in my journey as a woman and mother. I found it healing and joyful.”
— KIERA C, 2025 RETREAT ATTENDEE
Haus of Hara is founded on the belief that true wellbeing is created when mind, body and spirit work together, not in isolation. While many approaches focus on changing thoughts, healing the body or nurturing the soul separately, lasting transformation occurs when all three are honoured as part of the same whole. By creating space to slow down, listen deeply and reconnect with ourselves, we begin to return to our centre, our ‘Hara’. The place of inner wisdom, grounded presence and authentic power. From here, life feels less reactive and more aligned, allowing us to move forward with greater clarity, balance and connection to who we truly are.
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Haus of Hara is founded on the belief that true wellbeing is created when mind, body and spirit work together, not in isolation. While many approaches focus on changing thoughts, healing the body or nurturing the soul separately, lasting transformation occurs when all three are honoured as part of the same whole. By creating space to slow down, listen deeply and reconnect with ourselves, we begin to return to our centre, our ‘Hara’. The place of inner wisdom, grounded presence and authentic power. From here, life feels less reactive and more aligned, allowing us to move forward with greater clarity, balance and connection to who we truly are. *
KNOW THIS IS FOR YOU? SUBMIT YOUR INTEREST HERE
