Reiki Healing Illawarra
Certified Reiki healer, trauma-informed practitioner & intuitive mentor — offering deeply restorative, intention-led energy healing in the Illawarra.
Ancient energy healing
for the modern life.
❋ IN-PERSON · ILLAWARRAReiki is a Japanese healing modality that works with the body’s life force energy — known as ki or chi. The word itself translates as rei (universal) and ki (life energy). A Reiki practitioner channels this universal energy through light touch or near-body presence, supporting the body’s innate capacity to heal, regulate, and restore itself.
It is gentle, non-invasive, and deeply effective — working at the level of the nervous system, the energy field, and the body simultaneously. You remain fully clothed throughout and are guided into a deeply restful, receptive state.
Reiki does not override the body. It creates the conditions for the body to remember how to heal itself.
At Haus of Hara, every Reiki session is held within a trauma-informed approach
How sessions workIntention first.
Insight at the close.
Every session at Haus of Hara begins with you. Before we begin, we set a clear intention together — a focus, a question, an area of life or body you are ready to offer to the work. Reiki can be powerfully directed, and your intention shapes the session from the first moment.
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We open by creating space for you to share what brings you to Reiki — what you’ve been carrying, what you’re seeking, and what you’d like to move toward. From there, we set a clear intention together based on the outcomes you desire. No session is generic. Every session is yours.
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All you need to do is receive. Rest. I do the rest. You lie fully clothed on a treatment table while energy is channelled through the hands — with light touch or hovering — across the body’s energy centres and field. Deeply restful, often profoundly moving, and always tailored to what your body is presenting on the day.
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Throughout the session, I receive intuitive information — impressions, sensations, imagery, and knowing — that arise in response to your energy field. These insights form an important part of what we share with you at the close of your session.
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Time is always held at the close of every session to debrief together. I share my findings, observations, and intuitive insights — and we create space to reflect on what arose, what shifted, and what to carry forward. You leave with clarity, not questions.
What becomes possible.
What Reiki supportsReiki works holistically — mind, body, and energy field simultaneously. These are some of the most common shifts clients experience:
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Deep nervous system regulation that reaches beneath the surface of thought
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Clients consistently report sleeping more deeply after sessions, sometimes for the first time in months
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Grief, anger, fear, and unexpressed emotion stored in the body begins to move and complete
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Feeling lighter, less burdened, clearer as stagnant energy shifts and flow is restored
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The body softens; held tension in the chest, shoulders, jaw, and pelvis begins to release
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A felt sense of being settled in yourself, clear in your direction, and at ease in your body
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A renewed sense of direction, knowing, and connection to your own inner guidance
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Deepening your connection to your spirituality, your intuition, and the energy that moves through and beyond you
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Energetic patterns repeating in life, relationships, or the body — addressed at the root level
SPECIALISED OFFERINGIllawarra Birth Trauma
Healing Through Reiki
Reiki was a significant part of my own birth trauma healing journey. For those carrying the energetic and physical imprint of a traumatic birth experience — even after therapy and cognitive work — this is where I offer specialised, deeply held support.
Find us in Warilla.
❋ Above Pilates Haus, Warilla NSWIn-person Reiki sessions are held above Pilates Haus in Warilla, in the heart of the Illawarra.
A calm, private, purposefully held space — set apart from the busyness of daily life.
Parking available on-site. Accessible entry. Please arrive a few minutes before your session time to settle in.
Distance Reiki
❋ OnlineEnergy is not bound by location. For those outside the Illawarra, distance Reiki sessions are available via video call — with the same intention-setting, intuitive insights, and debrief as in-person sessions.
Ready to begin?
Sessions are available by appointment. Single sessions and packages are offered — packages are recommended for those working with specific intentions, ongoing stress, trauma, or seeking deeper energetic shifts.